Spaghetti Alla Nerano – Italian Courgette Pasta

Discover the gentle balance of zucchini and cheese in this timeless pasta. Pasta & Italian Cuisine .

Creamy spaghetti alla Nerano with fresh courgettes, garlic, and Parmesan – a simple yet elegant Italian classic.

Published: March 27, 2026
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Spaghetti Alla Nerano – Italian Courgette Pasta | Prime Recipe Hub
Spaghetti alla Nerano hails from the coastal town of Nerano on the Amalfi Peninsula, where fishermen would toss together what was at hand: pasta, local zucchini, and cheese. Italian pasta lovers cherish it for its airy texture and bright flavors. Over the decades the recipe traveled from family kitchens to restaurants, retaining its humble roots while gaining a reputation for elegance.

Why You'll Love It

  • - Light yet satisfying, perfect for any season
  • - Fresh courgettes lend subtle sweetness
  • - Minimal ingredients let quality shine
  • - Quick weeknight dinner with gourmet flair

*“The creaminess of the ricotta paired with the sweet courgettes is pure bliss—my family asks for it every Sunday.”*

Essential Ingredient Guide

  • Spaghetti: Choose good-quality durum wheat spaghetti for firm bite and better sauce adhesion.
  • Courgettes (zucchini): Select firm, medium-sized courgettes; slice thinly so they soften quickly.
  • Ricotta cheese: Full‑fat ricotta gives the richest creaminess; drain slightly before using.
  • Fresh basil: Add at the end for aromatic lift; tear by hand for best texture.
  • Lemon juice: A splash brightens the sauce and balances the cheese richness.
  • Parmesan cheese: Grate freshly; it deepens umami and adds a subtle salty finish.

Complete Cooking Process

  • Ingredient Readiness:

    Trim and slice the courgettes, grate the Parmesan, and drain the ricotta.

  • Flavor Development:

    Sauté garlic and courgettes until just tender, then fold in the ricotta.

  • Texture Control:

    Cook spaghetti al dente; reserve a cup of pasta water for sauce adjustment.

  • Finishing Touches:

    Combine pasta with the sauce, add lemon juice, basil, and a drizzle of olive oil.

  • Serving Timing:

    Plate immediately while warm; garnish with extra Parmesan and basil.

  • Pro Tips

    • Do not over‑cook the courgettes; they should stay bright and slightly crisp.
    • Use reserved pasta water to achieve a silky sauce without heavy cream.
    • Finish with a splash of cold water to lock in the vivid green color.
    • Add the ricotta off the heat to keep its delicate texture.

    I often find that a moment of pause before serving lets the aroma settle, making each bite feel intentional. The simple act of sprinkling fresh basil at the last second brings a whisper of garden freshness that lingers long after the plate is cleared.

Cooking Spaghetti Alla Nerano – Italian Courgette Pasta | Prime Recipe Hub

The essence of the dish:

The magic lies in the harmony between the sweet, lightly sautéed courgettes and the creamy, slightly tangy ricotta, all bound together by the al dente spaghetti.

A fun fact or historical angle:

Legend says the original recipe was crafted by a fisherman’s wife who needed a quick meal after a long day at sea, using only what the garden yielded.

Flavor or sensory focus:

Expect a buttery mouthfeel, a gentle vegetal sweetness, and a finish that whispers of citrus and fresh herbs.

You Must Know

  • Use a large skillet to avoid crowding the courgettes.
  • Reserve pasta water; it’s the secret to a silk‑smooth sauce.
  • Serve immediately for the best texture.

Frequently Asked Questions

→ Can I use whole‑wheat spaghetti?

Yes, whole‑wheat adds a nutty depth while still allowing the sauce to cling nicely.

→ What if I don’t have ricotta?

You can substitute with fresh cheese or a blend of mascarpone and a touch of cream.

→ How long can I store leftovers?

Refrigerate in an airtight container for up to two days; reheat gently with a splash of water.

→ Is this dish gluten‑free?

Swap the spaghetti for gluten‑free pasta; the flavors remain true.

→ Can I add protein?

Grilled shrimp or seared chicken breast complement the lightness nicely.

→ What wine pairs best?

A crisp Pinot Grigio or a light Vermentino enhances the bright citrus notes.

Chef's Tips

If the sauce thickens too quickly, drizzle a little more olive oil or pasta water.,For an extra aromatic touch, toast the basil lightly before adding.,Serve immediately; the dish loses its silkiness if left to sit.

Nutrition Facts

per serving

420

Calories

18g

Protein

55g

Carbs

15g

Fat

Fiber: 3g
Sugar: 4g
Sodium: 320mg

Taste Profile

🍯 Sweet
Low
🧂 Salty
Medium
🌶️ Spicy
None
🍋 Sour
Low
🍖 Umami
Medium

A gentle blend of creamy, vegetal, and citrus notes.

Ingredient Substitutions

Don't have an ingredient? Try these alternatives

Ricotta cheese Mascarpone or goat cheese

These will alter the tang slightly; adjust lemon juice accordingly.

Parmesan cheese Pecorino Romano

Provides a sharper saltiness; use a little less.

Recipe Variations

Try these delicious twists on the original

Spicy Version

Add a pinch of red pepper flakes when sautéing the garlic for a subtle heat.

Mediterranean Style

Stir in crumbled feta, kalamata olives, and sun‑dried tomato slices for a briny twist.

Common Mistakes to Avoid

Learn from others' mistakes for perfect results

  • Over‑cooking courgettes, which turns them mushy.
  • Using too much pasta water, making the sauce thin.
  • Adding ricotta too early, causing it to curdle.

Meal Prep & Storage

Make Ahead Tips

You can slice and season the courgettes up to a day ahead; store them in a sealed container with a drizzle of olive oil.

Leftover Ideas

Reheat gently in a skillet over low heat, adding a splash of water or broth to revive the sauce.

Perfect Pairings

Serve this with...

Crisp Pinot Grigio Lightly toasted garlic bread Simple arugula salad with lemon vinaigrette

Cooking Timeline

0-5 min

Prepare ingredients: slice courgettes, mince garlic, grate cheese.

5-10 min

Boil water and cook spaghetti al dente; reserve pasta water.

10-15 min

Sauté garlic, then add courgettes and cook until just softened.

15-20 min

Stir in ricotta, lemon juice, and pasta water; combine with spaghetti.

20-25 min

Finish with basil, Parmesan, season, and serve immediately.

Spaghetti Alla Nerano – Italian Courgette Pasta

Spaghetti Alla Nerano – Italian Courgette Pasta

A light, silky pasta dish that marries sweet courgettes with creamy ricotta and bright Parmesan, perfect for a relaxed Italian evening at home.

Author: Sophia Bennett

Timing

Prep Time

15 Minutes

Cook Time

20 Minutes

Total Time

35 Minutes

Recipe Details

Category: Pasta & Italian Cuisine
Difficulty: Easy
Cuisine: Italian
Yield: 4 Servings Servings
Dietary: None

Ingredients

Main Ingredients

  • 01 400g spaghetti
  • 02 2 medium courgettes, thinly sliced
  • 03 200g ricotta cheese
  • 04 50g grated Parmesan
  • 05 2 cloves garlic, minced
  • 06 3 tbsp extra‑virgin olive oil
  • 07 Juice of half a lemon
  • 08 Handful fresh basil leaves, torn
  • 09 Salt and freshly ground black pepper to taste

Instructions

Step 01

Bring a large pot of salted water to a boil; cook spaghetti until al dente, then reserve 1 cup of pasta water and drain.

Step 02

Meanwhile, heat olive oil in a wide skillet over medium heat; add garlic and sauté until fragrant, about 30 seconds.

Step 03

Add the sliced courgettes, season with salt, and cook gently until just softened but still bright, roughly 4‑5 minutes.

Step 04

Stir in ricotta, lemon juice, and a splash of reserved pasta water; toss until the cheese melts into a silky coating.

Step 05

Add the cooked spaghetti to the skillet, tossing to combine; if needed, add more pasta water to reach the desired creaminess.

Step 06

Remove from heat, fold in fresh basil, and finish with a generous sprinkle of Parmesan, salt, and pepper.

Notes & Tips

  • 1 If the sauce thickens too quickly, drizzle a little more olive oil or pasta water.
  • 2 For an extra aromatic touch, toast the basil lightly before adding.
  • 3 Serve immediately; the dish loses its silkiness if left to sit.

Tools You'll Need

  • Large pot

  • Wide skillet

  • Colander

  • Wooden spoon

  • Chef’s knife

  • Measuring cups

Must-Know Tips

  • Don’t over‑cook the courgettes; they should retain a faint crunch.
  • Reserve pasta water early; it’s essential for a glossy sauce.
  • Add ricotta off the heat to keep its delicate texture.

Professional Secrets

  • Use cold ricotta; it emulsifies better with the hot pasta water.
  • Finish the dish with a burst of cold lemon juice to brighten flavors.
  • Torn basil releases oils more gently than chopping.
Sophia Bennett

Recipe by

Sophia Bennett

Sophia Bennett represents the artistic heart of sweet baking with her elegant cakes, delicate pastries, and celebration desserts. She enjoys crafting ...

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